Eat Well, Spend Less

Budget Cooking Skills – 6-week basic cooking & budgeting course that equips people to learn how to cook from scratch on a budget. The course explores what a healthy balanced diet looks like, teaches practical cooking skills & how to spend less on your food bills.

  • Call 7022 0005 to register for next course

CAP Money

Money Management – Explains basic money skills and how to take control of personal finances over 3 simple DVD-based sessions. Helps people gain a better knowledge of what they earn & spend, how to set up a manageable budget, get their accounts in order & learn to save.

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CAP Job Club

Employment – Job Club supports & empowers people to take steps towards employment. It is suitable for both recent & long term unemployed. Consists of 3 elements: 8-week course, weekly community (support group) & one-to-one job coaching.

  • Call 7022 0005 to register for next course